Recipe: Appetizing Healthy Avocado Toast Breakfast

Healthy Avocado Toast Breakfast. Avocado toast is a delicious and simple breakfast, snack or light meal! Learn how to make the BEST avocado toast with this recipe, plus fun variations. If you are a stranger to avocado toast, you've been missing out and we must remedy this situation immediately.

Avocado toast has become my new favorite breakfast/snack. Avocado toast is the two-ingredient breakfast (and lunch) that's taken over the world. We've been seeing avocado toast pop up on breakfast and Great as breakfast, brunch or a snack. You can have Healthy Avocado Toast Breakfast using 14 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Healthy Avocado Toast Breakfast

1. Prepare of ripe avocado.
2. Prepare of Rocket Salad or Spinach (most preferably rocket salad).
3. It's of toast bread.
4. You need of lemon.
5. It's of Dressing And Seasoning.
6. It's of Salt.
7. Prepare of Pepper.
8. It's of Cream Balsamic Vinegar.
9. It's of Tools.
10. Prepare of Toaster.
11. It's of Knife.
12. You need of Cutting board.
13. Prepare of Utensils.
14. You need of Bowl.

This has to be our favourite weekend breakfast. It literally takes five minutes to prepare, and is a super healthy. Greek Avocado Toast with Cherry Tomatoes. You can go with any ingredients and create the most nutritious dish that's packed with good fats and vitamins.

Healthy Avocado Toast Breakfast instructions

1. Firstly, toast the bread. When ready cut each in half..
2. Next, wash the rocket salad (or spinach) and scoop the avocado..
3. Using a fork, squish the avocado until it has a creamy consistency. Then, add a tsp of lemon. Lastly, mix together..
4. Scoop the avocado cream onto the bread and then add the rocket salad on top..
5. Season with salt and pepper and add cream balsamic vinegar..

This creamy green fruit is loaded with a dose of healthy fats that make your morning meal more satiating and satisfying, and. "While avocado toast can be very healthy, it's still possible to gain weight by eating it if you aren't mindful of serving sizes," says Yawitz. The serving size for avocado is about one-third of a medium avocado, per the USDA National Nutrient Database. Avocado toast can be made for breakfast too! What a way to start your day. Throw on some microgreens for extra health benefits.