Vegetable Brown Poha – Healthy Breakfast. Vegetable Poha is popular healthy Indian breakfast dish made with flattened rice and lots of vegetables. How poha or Pohe as it is known in MP became an integral part of our comfort breakfast is an interesting story. When we were Kids, my Mama (maternal Uncle) visited Indore on a.
Poha is a light breakfast or snack dish famous across India, Nepal, and Bangladesh.
It is prepared with flattened rice or chiwda, which is husked rice that is flattened into.
Poha is a quick and easy Indian Breakfast recipe but it becomes more healthy when you add lots of veggies into it!!
You can cook Vegetable Brown Poha – Healthy Breakfast using 13 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Vegetable Brown Poha – Healthy Breakfast
- You need of Brown Poha.
- Prepare of Finely chopped Vegetables.
- You need of (Carrot, beetroot, beans, capsicum).
- It's of Peas.
- Prepare of Finely chopped onion.
- You need of Finely chopped green chilli.
- Prepare of Mustard seeds.
- Prepare of Curry leaves.
- It's of Turmeric powder.
- Prepare of Pav bhaji masala.
- Prepare of Oil.
- Prepare of Juice of one lemon.
- It's of Salt.
If you like my recipes please do. Nutritionists recommend poha as one of the healthiest Indian breakfasts. Devesh shared two recipes: one for a typical western India breakfast item of "flattened rice," known as "Poha" and another for the Both dishes were rather extraordinary: the poha was an unexpected, full-flavor, mildly spicy Apartment Therapy is full of ideas for creating a warm, beautiful, healthy home. Poha also makes a tasty and healthy packed lunch for toddlers as well as office goers.
Vegetable Brown Poha – Healthy Breakfast step by step
- Microwave finely chopped vegetables, peas with one cup of water in a microwave-safe bowl for 10 minutes on high power. After that drain it and keeps it aside. Put brown poha in a colander and wash twice. Leave poha in a colander to drain out completely. Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent..
- Now add turmeric, salt, pav bhaji masala, boiled vegetables, chopped green chilies. Cook for 5 minutes on high flame. Now lower the flame and add soaked brown poha. Mix it well and cook for another 3 minutes. Switch off the flame and add lemon juice..
- Mix them well and cover the lid. Keep aside for 5 minutes. Served hot Brown Poha with tea..
A good source of carbs: Carbohydrates are the major source of energy in a bowl of poha. This makes it a perfect breakfast option. It can be eaten for snack too in the place of unhealthy options such as chips. Try Healthy Vegetable Poha Cutlet, an easy and yummy pan fried crunchy cutlets made with minimum ingredients. A tasty snack to be served at your next Vegetable Poha Cutlet is a delicious recipe that can be served as a snack to kids after their school.