Fluffy Spinach Cheese Omlette A perfect healthy breakfast. Bagels, Biscuits, Bacon, Coffee & More. Garlic, onions, spinach, cheese and eggs. This omelette is super healthy, gluten free and naturally low carb.
And no matter what kind of spinach or cheese you choose, this omelette makes an excellent breakfast, brunch, lunch, or even dinner.
Creamy, rich goat cheese cuddles up in a silky omelet blanket.
Spinach, tomatoes and green onions add nutrition, texture and more flavor.
You can have Fluffy Spinach Cheese Omlette A perfect healthy breakfast using 9 ingredients and 7 steps. Here is how you cook it.
Ingredients of Fluffy Spinach Cheese Omlette A perfect healthy breakfast
- You need of spinach.
- Prepare of eggs.
- You need of Cheese slices.
- You need of finely chopped onion.
- It's of coriander leaves finely chopped.
- You need of Green chillies finely chopped.
- You need of Olive oil / Refine oil.
- It's of Black pepper powder.
- You need of Salt.
All this pairs together nicely to create a hearty, healthy breakfast you can feel good about. Food Science and Cooking Tips Keto Friendly Egg, Spinach and Cheese Omelette will be your go to breakfast option. This light and fluffy egg omelet will become a regular in your breakfast rotation. Not only this omelette is easy to make but takes very minimal ingredients.
Fluffy Spinach Cheese Omlette A perfect healthy breakfast step by step
- Firstly you need to wash the spinach very well and then you need to finely chop them..
- Take 2 bowls. Now break the eggs one by one and separate the egg whites and egg yolks in 2 different bowls. Now beat the egg whites very well with salt and pepper until it becomes very foamy. Also beat the yolk part separately..
- Now add half of the chopped spinach with the well beaten white foamy Part of the egg. Mix well and also add the yellow mixture of the egg to it..
- Now in a heated frying pan, add oil. Then add onion and green chillies. Saute for 1-2 minutes until the onion become translucent. Then add the rest of the chopped spinach and cook well for another 2 minutes..
- Finally add the full egg mixture to the frying pan, spread it and level it. Allow it to cook for 1 minute in medium to high flame. Then add the cheese slices in one side of the omelette. Cover and cook for 7 mins in low to medium flame..
- Drizzle little oil from sides so that it dont stick to the pan..
- Once it is done, serve it in ur serving plate just by folding the omelette gently. Pour some fresh juice in ur glass and toast 2 slice of bread as side. And enjoy your healthy breakfast and start your fresh day..
Adding a good amount of spinach in this will make it even more delicious. Our healthy cheese omelettes are very simple to prepare, and you can add vegetables to make it a healthy veggie omelette. The idea is to use the vegetables you have in the refrigerator, you can use: tomato, pepper, onion, zucchini, mushrooms or any other according to your preferences, including spinach or watercress. A healthy breakfast is the perfect opportunity to start your day off on the right track. This French-style omelet is fluffy and golden with the rich flavor of Parmesan cheese and sautéed spinach.