Simple, healthy breakfast hash. Breakfast hash is one of my favorite meals because of its versatility and the variety it lends your diet. Toss in a few veggies here and there - and make. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate.
This Healthy Breakfast Hash recipe really came up on a random weekend when we were trying to figure out we'd like for brunch.
We were wishing for something more than just scrambled eggs or an omelet.
I knew we had a few peppers and potatoes in the pantry, and decided to put them together for.
You can have Simple, healthy breakfast hash using 8 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Simple, healthy breakfast hash
- It's of egg (or two egg whites).
- Prepare of small potato.
- You need of green onion.
- It's of chopped green pepper.
- You need of cubed cheese.
- Prepare of chopped white onion.
- Prepare of coconut oil.
- Prepare of hot sauce.
Roasted Parsnip Breakfast Hash: What started out as oven-baked rosemary parsnip fries Or something ;) Today we're sharing two simple and impactful pocket door makeovers that zhuzh up. Medically reviewed by Katherine Marengo Sometimes simple is just better. It's an easy and hearty skillet with chopped sweet potatoes, kale, sausage and eggs. Breakfast Hash is the perfect dish for a lazy Sunday morning, when you have a little more time and want something really hearty and filling.
Simple, healthy breakfast hash step by step
- Saute potatoes in coconut oil on medium high heat until lightly browned (coconut oil is preferable to olive oil because it has a higher smoke point which reduces potentially harmful chemical reactions).
- Reduce heat to medium and add white onion and peppers. Saute until soft..
- Sprinkle with cheese and cook until melted..
- Crack egg over veggies in skillet and cover with lid. This will let you have a fried egg and a hash in one!.
- Transfer to plate and top with green onions and hot sauce. Hot sauce is a great alternative to salt. I prefer a green chili hot sauce for eggs..
- Tip! If you put store bought green onions in water they continue to grow!.
- Enjoy!.
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