Pesarattu healthy breakfast. Pesarattu recipe or moong dal dosa, Learn to make the best thin and crispy andhra pesarattu with step by step Pesarattu is a protein packed healthy breakfast made using whole green gram and spices. In this video, we are going to see a wonderful and healthy recipe to all ages. Pesarattu is one of the most common breakfasts in Andhra Pradesh.
This is a quintessential breakfast dish from Andhra Pradesh.
Pesarattu, pesara attu, pesara dosa (mung bean dosa), or cheeldo is a crepe-like bread, originating in Andhra Pradesh, India, that is similar to dosa.
It is made with green gram (moong dal) batter, but, unlike dosa, it does not contain urad dal.
You can have Pesarattu healthy breakfast using 7 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Pesarattu healthy breakfast
- It's of green moong dal.
- You need of rice.
- It's of Mirchi/green chillies.
- It's of Onion.
- Prepare of Salt.
- You need of Ginger small piece.
- You need of Cumin seeds.
Pesarattu is eaten as breakfast and as a snack in Andhra Pradesh. How many calories does one Pesarattu have? Pesarattu recipe is a traditional south indian breakfast recipe…It is a very healthy breakfast recipe usually accompanied with chutneys such as onion tomato chutney, peanut chutney. Pesarattu Dosa is a famous Andhra breakfast dish.
Pesarattu healthy breakfast instructions
- First soak the moong dal and rice in water over night after draining the water.
- Take mixie jar pour moong dal in it add rice and salt ginger mirchi and salt and grind it to make dosa butter.
- At last take one dosa pan and pour moong dal butter to make dosa and shallow cook for 5 mins both 2 sides. And dosa is ready.
It is nothing but the Green gram Dal Dosa. Pesarattu is an Andhra breakfast specialty that is healthy and tasty. If you are looking for healthy Indian breakfast recipes from Indian cuisine, this Andhra special breakfast of pesarattu is a great. Pesarattu is a crepe-like flatbread made with a batter made of rice and lentils. Serve it with upma rolled inside and it becomes an 'MLA pesarattu'.