Recipe: Perfect Good Morning! Healthy Breakfast Scramble

Good Morning! Healthy Breakfast Scramble. Medically reviewed by Katherine Marengo Sometimes simple is just better. Top two lightly toasted slices of whole-grain bread with smashed. Very simple scrambled eggs, yet very tasty.

Breakfast has always been my favorite meal of the day. When my hubby and I were first dating, my favorite date was a late morning brunch: sitting and talking while And my food choices aren't the usual eggs, hash browns and bacon either. But sometimes, I do crave a good scramble. You can have Good Morning! Healthy Breakfast Scramble using 9 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Good Morning! Healthy Breakfast Scramble

1. It's of eggs.
2. It's of diced onion.
3. It's of diced jalepeno.
4. It's of diced zucchini or squash.
5. It's of diced bell pepper.
6. Prepare of salt, pepper, garlic powder.
7. It's of butter.
8. It's of extra virgin olive oil or coconut oil.
9. It's of water.

Recently, I've been loving tofu for breakfast. The best breakfasts for health and weight loss include foods like eggs, berries, avocados, oatmeal, bananas, plain Greek yogurt, nuts, and peanut butter. A large body of evidence consistently supports the idea that consuming breakfast leads to better overall health and a lower body mass index (BMI). Eating breakfast can be either good or bad, depending on what foods you eat.

Good Morning! Healthy Breakfast Scramble step by step

1. Saute onions, bell peppers, jalapeño and zucchini/squash until soft in about 1 tbs butter plus a tiny bit of oil to keep butter from burning (don't worry, it's healthy for you and helps your body digest nutrients).
2. Meanwhile, Scramble eggs and water in a bowl. Season with salt, pepper, and garlic powder.
3. Add eggs in pan and cook until no longer wet.
4. I eat my eggs with some salsa. Enjoy!.

However, a nutritious, well-balanced breakfast can give you energy and prevent you from eating too much during the rest of the day. I recommend always starting with some minced garlic and diced onion. From there, feel free to add in whatever you feel like or whatever you have on hand, even carrot and broccoli work! Tofu scramble is a simple, healthy and delicious alternative to scrambled eggs. A scrambled egg breakfast with sautéed onions and mushrooms and veggie breakfast sausage.