Lauki juice healthy breakfast. Bagels, Biscuits, Bacon, Coffee & More. Eat Special K® Cereal For A Really Delicious Taste That Can't Be Faked. Peel the lauki the cut the pieces add in mixture jar and some mint leves and blend it.
This is easy to prepare and tasty too.
This magical Juice has a many health benefits.
It promotes weight loss, aids in digestion. "Bottle gourd is a vegetable high on water and is a rich source of vitamin C, K and calcium.
You can cook Lauki juice healthy breakfast using 4 ingredients and 3 steps. Here is how you cook that.
Ingredients of Lauki juice healthy breakfast
- Prepare of lauki (bottle gurd).
- It's of fresh mint leves.
- You need of lemon luice.
- It's of Black salt.
It helps in maintaining a healthy heart and brings down bad cholesterol levels. Lauki juice also helps to get rid of the problems like flatulence, bloating, piles and constipation. Regular consumption of lauki as in the vegetable cooked form or its juice helps keeps the gut clean. Gajar Lauki Juice is a healthy juice made from raw bottle gourd (lauki) and raw carrots.
Lauki juice healthy breakfast step by step
- Peel the lauki the cut the pieces add in mixture jar and some mint leves and blend it..
- Thn take a glass put strainer on it then put the blend lauki mixture on the strainer and press it with the help of spoon then the juice will come in the glass..
- Then add black salt,lemon juice and mix well finally lauki juice is ready..
The lauki juice is a great way to help detox and feel refreshed at the start of the day. You can make this juice in a juicer or a blender. If you do make it in a blender then you can either choose use drink it along with the pulp or strain the pulp as well. Try it and you will feel absolutely fresh and rejuvenated. Drinking a glass of lauki juice on an empty stomach makes you feel fresh and energetic.