Protein Pancakes - healthy breakfast using oats. Using oats for breakfast is surely a best option for getting a healthy high protein breakfast and with pancake recipes you can add lots of our high protein. These lower fat, healthy protein pancakes are made without any refined sugars or grains. They're the perfect way to start the day!
I am on a dairy-free diet right now.
Using oats for breakfast is surely a best option for getting a healthy high protein breakfast and with pancake recipes you can add lots of our high protein and other vitamins as well. if you are a vegetarian then do add healthy vegetables in this recipe.
Home » All Recipes » Healthiest Pumpkin Oat Protein Pancakes.
You can have Protein Pancakes - healthy breakfast using oats using 11 ingredients and 5 steps. Here is how you cook it.
Ingredients of Protein Pancakes - healthy breakfast using oats
- Prepare of Oats flour.
- It's of baking powder.
- It's of salt.
- It's of egg optional.
- You need of baking soda.
- You need of mashed banana🍌.
- It's of coca power.
- You need of sugar.
- It's of Water as required.
- Prepare of milk.
- Prepare of neutral oil.
Pumpkin is the ultimate fall flavor (one I adore) and added to my oat protein pancake batter, this breakfast almost tastes like dessert. Mmm…that's fall breakfast perfection right there. I hope you get a chance to enjoy a stack of these. Protein pancakes are a healthy and well-balanced breakfast idea for a healthy lifestyle.
Protein Pancakes - healthy breakfast using oats step by step
- Take 1 cup of oats flour (you can also use all-purpose flour).Add salt baking powder, coca powder and give it a mix..
- Take 1 egg and 2 tbsp sugar and mix them well. Add one cup milk and 1tbsp neutral cooking oil. Mix well..
- Slowly add the solid mixture that we prepared in step 1,little by little to the mixture in step 2 and keep stirring as you add. Your batter is ready..
- Heat a pan in medium flame. Take one ladle of batter and pour over the centre of the pan and spread outwards in sweeping circular motions to give it a round shape. Flip after 2-3mins when you see the upper surface look cooked. Allow the pancake to cook for 1 min after flipping. Continue this step till all your pancakes are ready..
- For the garnishing, you can use nuts, chocolate, chocolate sauce/maple syrup/honey or any syrup of you choice..
Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, eggs Protein pancakes! made in a blender with no refined grains, no refined sugar, and loads of healthy Friends, may the odds be ever in your favor to have protein pancakes for breakfast all summer long. These are similar to the original but with egg yolk AND oats added in. The best protein pancake recipes with cooking instructions, ingredient guides and alternative Ideal for breakfast or a post-workout pick me up, these pancakes are a cheat meal in disguise. Drop the oats into a blender and whizz until it has a flour-like texture. (If using a sweet potato, microwave for. Your search for the healthy breakfast solution is over, and it's comprised of three words: Healthy protein pancakes.