Recipe: Yummy Tabouli Vegetarian health salad

Delicious, fresh and tasty.

Tabouli Vegetarian health salad. Tabouli Vegetarian health salad healthy because it contains celery and only vegetables. Ingredients. lemon liquid tomato celery cucmber olive oil Bulgur mint lettuce for design olive for design parsley Steps. See recipes for Tabouli Salad *Vegan, Tabouli Vegetarian health salad too.

Tabouli Vegetarian health salad If you're a fan then you know it has that fresh, lively and slightly bitter taste that really kick-starts the tastebuds. Tabouli Salad or Tabbouleh is a healthy Middle Eastern salad made using Bulgar Wheat. A lot of herbs are added to it for a refreshing flavour. You can cook Tabouli Vegetarian health salad using 10 ingredients and 5 steps. Here is how you cook that.

Ingredients of Tabouli Vegetarian health salad

  1. Prepare of lemon liquid.
  2. It's of tomato.
  3. It's of celery.
  4. It's of cucmber.
  5. You need of olive oil.
  6. It's of Bulgur.
  7. Prepare of mint.
  8. You need of lettuce for design.
  9. Prepare of olive for design.
  10. It's of parsley.

Here is how to make it in a traditional and easy way. This is a favorite item of mine to order in NYC Jewish delis. So when I decided to make it at home for a BBQ, the first recipe I pulled off of the internet was right on the money. This is "kind of" like a good coleslaw but without the mayo and with a few items added.

Tabouli Vegetarian health salad step by step

  1. Put the Bulgur in water for 20 mins then remove the water and add some lemon and leave it while preparing the other ingredients.
  2. Cut one small piece of tomato to very small parts. Chop the celery and mint, parsley, cucumber and mix them with the bulgur..
  3. Add some lemon and olive oil and mix the ingredients and leave in the fridge for 20 mins.
  4. The amount of mint should be less than the other ingredients.
  5. The amount of parsley and bulgur are equal..

Once the new year strikes, the food blogosphere is bombarded by a slew of healthy recipes. We begin seeing words like detox and antioxidants and healthified. In the spirit of a clean slate and the new year ahead, we adamantly resolve to make over our meal plan and shed that holiday fat, dust off the old scale and optimistically vow to stop avoiding the gym (or to join one). Healthier versions of chicken salad, pasta salad, tuna salad. By Gabriella Vigoreaux and Amina Lake Abdelrahman, Good Housekeeping Institute.